Good Reasons to give up Smoking
For years I have already been asking myself the question, “How come smoking bad for your health?”. The reason why I ask myself this question is simple and goes along the lines of a statement by Mark Twain “Why I don’t wish to be a poison addict, I’d be from a limb!” What Twain says is that should you smoke a cigarette and then decide that you don’t desire to smoke anymore, you would be a whole lot out of luck. You can find many reasons why smoking is harmful to your health. I am going to outline two of these here.
The first reason that I wish to get down to why is smoking bad for your wellbeing is because of the high levels of carcinogens in cigarettes. When you smoke a cigarette you are unknowingly inhaling thousands upon a large number of carcinogens that have been placed in to the air through the tobacco, the oil found in the packing and just how it really is processed. These carcinogens penetrate deep into your lungs and create thousands of several types of cancer over their lifetime. This includes lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to name a few.
Now, there are many different types of cancer you could suffer from because of your smoking habits, however the thing to bear in mind here is that you merely Puff Bar have one body. Everything that you ingest or create within your body is passed through your system via your lungs. You therefore have to keep this at heart when taking into consideration the potential risks of smoking. If you simply continue smoking and doing this will increase your threat of various kinds of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and also pancreatic cancer. Not forgetting the other diseases which are created over time from smoking.
Secondly, smoking creates a weak disease fighting capability, which increases your risk of colds and the flu. If you are already vulnerable to colds and the flu, then smoking definitely decreases the rate of which your system can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to have problems with several digestive problems such as for example irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your arteries to constrict, increasing your heart rate and blood pressure. The result of this increased stress in your heart and circulatory system is premature aging and illness.
Thirdly, smokers undergo more changes in their bodies because of smoking. The nicotine increases your food cravings and make you be less tolerant of winter. Your body doesn’t sweat and for that reason you cannot control the body temperature effectively, leading to fast weight loss. If you have a pre-existing medical condition, this could put you vulnerable to diabetes, cardiovascular disease, strokes, lung disease, high blood pressure, kidney failure along with other serious health issues.
Finally, in the event that you smoke, you are more prone to get sick. Many studies have shown that regular smokers suffer more serious illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and various forms of cancer of the mouth, throat, tongue, lungs and pancreas.
In short, smoking is not good for your health. A number of the specific diseases and disorders cited are too numerous to mention, but we shall touch on several here. So, when you are thinking about kicking the smoking habit, you are making a right decision and protecting your overall health. Now, what are the right reasons to quit smoking? Well, we shall briefly look at several below:
So, how come smoking bad for your wellbeing anyway? The good news is, quitting smoking can be easy and quick. By using some of the methods listed above, you will end up well on the way to a healthy new life. Remember to kick the craving and the smoking habit and soon you will be on your way to a healthier lifestyle. Good luck!